So, what's inside?
1st Trimester Prenatal Pack
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Core Prenatal Vitamin2 Capsules Per Pack
Core Prenatal Vitamin2 Capsules Per Pack
Foundational Prenatal Nutrition
A blend of clinically-dosed vitamins and minerals so your baseline nutrition is always covered, and trimester-specific nutrients can be layered in exactly when you need them.
Supports Healthy Iron Levels
Iron deficiency affects more than 50% of pregnant women. This pack includes Ferrochel® iron, clinically studied for better absorption and gentler digestion than standard iron forms.*
Supports Baby’s Thyroid Development
Iodine requirements increase more than 50% during pregnancy, yet 23% of pregnant women fall short daily. We include 150mcg iodine at the dose recommended by the American Thyroid Association and Endocrine Society.
Omega DHA+EPA1Softgel Per Pack
Omega DHA+EPA1Softgel Per Pack
Supports Baby’s Brain and Eye Development*
Omega DHA and EPA support baby's developing brain, eyes, and nervous system.* EPA is essential for transferring DHA across the placenta, which is why we include both in every pack.*
Supports Mom’s Mood and Heart Health*
Omega-3s play a key role in supporting mood balance and cardiovascular health during pregnancy, when maternal DHA reserves are actively being shared with baby.*
Folate + Anti-Nausea Blend*1Capsule Per Pack
Folate + Anti-Nausea Blend*1Capsule Per Pack
Helps Ease Morning Sickness*
This same capsule includes Vitamin B6 and ginger root to help relieve occasional nausea during early pregnancy.*
Supports Healthy Early Neural Development*
This capsule adds 825mcg DFE of methylfolate on top of what's already in your core prenatal, bringing your total to 1,525mcg DFE, when the neural tube closes and folate demand is at its highest in the first trimester.*
Results Backed by Science
In a 12-week, gold standard clinical trial, our conception Support Pack increased levels of key nutrients essentialfor conception.
23 Key Ingredients
1st Trimester Prenatal Pack
Key Ingredients
Conception Support Pack*
Iron intake before pregnancy helps build your reserves – during pregnancy, your body needs more iron and your stores can quickly become depleted. We've included a moderate dose of gentle on the stomach iron to help establish your stores without discomfort.
We use Methylfolate, the active form of folic acid, which is clinically proven to increase serum folate levels. Folate is most important in the first few weeks of pregnancy to close the neural tube – but this is before known pregnancy. Starting folate supplementation during the preconception phase is key to optimizing folate status and supporting a healthy pregnancy.
Optimal choline is needed before a woman knows she is pregnant to support healthy fetal neural tube development, making supplementation before conception crucial – especially since only 6% of women meet daily needs.
Iodine supports healthy thyroid function, which is important for overall hormonal health, but iodine intake in the US is declining. Iodine supplementation is recommended for at least 3 months prior to conception to ensure optimal levels before pregnancy, where it becomes important for the baby's developing brain.
Vitamin D is important for immune health, but also beneficial for reproductive health and boosting stores ahead of pregnancy. More than 50% of women have insufficient Vitamin D levels which is why we provide 2,000 IU Vitamin D to promote optimal levels ahead of a healthy pregnancy.
Folate is most important in the first few weeks of pregnancy to close the neural tube – but this critical time is before known pregnancy. For this reason, we have added additional folate as the bioavailable format of methylfolate.
Oocytes (egg cells) contain more mitochondria than any other cell in the female body. CoQ10 plays a critical role in these mitochondria and supporting reproductive health.
Omega-3 (DHA and EPA), Vitamin A (Beta Carotene), Vitamin C, Vitamin E, Vitamin K, B Vitamins (Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12), Essential Minerals (Magnesium, Zinc, Selenium, Copper, Chromium, Boron)
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Iron16 mg of Iron as Ferrochel®
Iron16 mg of Iron as Ferrochel®
Perelel includes 1,525mcg DFE methylfolate (5-MTHF) — the active, bioavailable form — at the dose selected to support neural tube closure during weeks 5–6, in line with CDC and ACOG folate recommendations.*
Folate700mcg DFE as Methylfolate
Folate700mcg DFE as Methylfolate
Perelel includes 120mg choline as VitaCholine® — the first choline source clinically studied for bioavailability in pregnancy — to support early fetal brain development.*
Iron16mg Iron
Iron16mg Iron
Perelel includes 16mg iron as Ferrochel® (ferrous bisglycinate chelate) — a chelated form clinically studied for superior absorption and gentler digestion — to support the blood volume expansion of pregnancy.*
Iodine150 mcg of Iodine
Iodine150 mcg of Iodine
Perelel includes 150mcg iodine as potassium iodide — the amount recommended by the American Thyroid Association, Endocrine Society, and AAP — to support thyroid and neurocognitive development.*
Vitamin D2,000 IU (50mcg) Vitamin D
Vitamin D2,000 IU (50mcg) Vitamin D
Perelel includes 2,000 IU (50mcg) vitamin D as cholecalciferol — the dose recommended by the Endocrine Society — to support calcium absorption and fetal bone development.*
The Perelel Standard
Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.
Questions & Answers
Find answers to your most frequently asked questions about this product below.
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When should I begin taking the Conception Prenatal Support Pack*?
When should I begin taking the Conception Prenatal Support Pack*?
All of the doctors on our Perelel Panel recommend their patients start on the Conception Prenatal Support Pack around 6 months prior to becoming pregnant. Our medical co-Founder often recommends starting a whole year prior to help your body build up all its nutrient stores and be best prepared to support a pregnancy.*
For any specific concerns however we do recommend you speak to your doctor for your individual needs.
Is the Conception Support Pack clinically studied?
Is the Conception Support Pack clinically studied?
Yes! In a randomized, controlled clinical trial, our Conception Support Pack was proven to significantly increase levels of critical nutrients, including folate, CoQ10, iron, and B12—nutrients essential for reproductive health.†
Are Perelel products third-party tested?
Are Perelel products third-party tested?
Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards. In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!
If you're interested in learning more, check out our blog post here on heavy metals.