1st Trimester 2nd Trimester 3rd Trimester

1st Trimester 2nd Trimester 3rd Trimester

 (1528Reviews)
$37.47
$37.47 $44.08
SAVE 14% Sold out
  • Everything you need. All in one daily pack.
  • Formulated by OB/GYNs
  • Comprehensive prenatal vitamin with 23 key ingredients
  • Supports baby's early development*
  • Built-in morning sickness support*

BUNDLE & SAVE

1st Trimester 2nd Trimester 3rd Trimester

1st Trimester 2nd Trimester 3rd Trimester

$37.47
$37.47 $44.08
SAVE 14% Sold out
  • local_shipping Free delivery for two piece or more

In your first trimester (first 13 weeks of pregnancy), your baby's neural tube closes and early brain development begins. Formulated by a team of leading OB/GYNs, our 1st Trimester Prenatal Pack delivers foundational nutrition for baby’s most critical early development window, while easing nausea.*

For Baby: DHA and choline support rapid brain development. Calcium and magnesium support growing bones. Iron supports oxygen delivery, and iodine supports healthy thyroid development.*

For Mom: A clinically studied blend of Vitamin B6 and ginger helps reduce occasional nausea, plus iron to support healthy blood volume as your body changes.*

Each Pack Includes:

  • 2x Core Prenatal Vitamins
  • 1x Folate + Anti-Nausea Blend*
  • 1x Omega DHA + EPA 

Recommended For: Women in the early stage of pregnancy (weeks 0-13)

Supports Baby’s Early Neural Tube Development*

This pack delivers 1,525mcg of methylfolate and 120mg of choline at clinically backed doses,  two nutrients with the highest demand in the first trimester, when the neural tube is forming and early brain development begins.*

Helps Ease Morning Sickness*

More than 70% of pregnant women experience nausea in the first trimester. This pack includes a clinically studied blend of Vitamin B6 and ginger root to help.*

Supports Baby's Brain Development in the Final Stretch

95% of pregnant women don't consume enough Omega EPA and DHA daily from food alone. DHA supports continued brain growth during this peak window as baby's brain development accelerates.*

Supports Healthy Iron Levels for You and Baby

Iron deficiency affects more than 50% of pregnant women. This pack includes Ferrochel® iron, clinically studied for better absorption and gentler digestion than standard iron supplements.

Take one pack daily with food and a full glass of water. We recommend taking with your largest meal for optimal tolerability.

As with any supplement, consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking any medications.

  • Meticulous formulation by leading OB/GYNs
  • Doctor-recommended doses
  • Research-backed ingredients
  • 3rd party tested to ensure all products meet California’s strict Proposition 65 levels
  • Micro, heavy metal and purity testing of every batch
  • Made in FDA Registered and Inspected Facilities that are cGMP certified

Let’s make it official. Become a monthly subscriber and let us do the heavy lifting for you.

By subscribing, you’ll enjoy the ease of our algorithm that not only moves you into your next trimester pack based on your due date, but will also account for shipping time to ensure your vitamins arrive on time, every month.

Plus, when you subscribe to Perelel, you unlock access to exclusive perks. Here’s what you can expect:

  • Get 15% off your order every month
  • Enjoy free shipping on subscriptions over $39.50.
  • Ability to swap, pause or cancel your subscription at any time
  • First access to expert-led classes and community events
  • Exclusive offers + discounts from brands you love
  • Doctor-backed content for your exact life stage 
  • Feel good factor: For every new pack subscription, we'll donate in your honor via our giveback program

Is this product for you? If you check any of these boxes, this is for you:

  • You just found out that you are expecting
  • You are between 0 and 13 weeks of pregnancy
  • You are dealing with 1st trimester symptoms like morning sickness
  • You are looking for a comprehensive, OB/GYN-formulated prenatal vitamin routine
  • You are looking for a prenatal vitamin built specifically for the first trimester
View full details

 So, what's inside? 

1st Trimester Prenatal Pack

Foundational Prenatal Nutrition

A blend of clinically-dosed vitamins and minerals so your baseline nutrition is always covered, and trimester-specific nutrients can be layered in exactly when you need them.

Supports Healthy Iron Levels

Iron deficiency affects more than 50% of pregnant women. This pack includes Ferrochel® iron, clinically studied for better absorption and gentler digestion than standard iron forms.*

Supports Baby’s Thyroid Development

Iodine requirements increase more than 50% during pregnancy, yet 23% of pregnant women fall short daily. We include 150mcg iodine at the dose recommended by the American Thyroid Association and Endocrine Society.

Supports Baby’s Brain and Eye Development*

Omega DHA and EPA support baby's developing brain, eyes, and nervous system.* EPA is essential for transferring DHA across the placenta, which is why we include both in every pack.*

Supports Mom’s Mood and Heart Health*

Omega-3s play a key role in supporting mood balance and cardiovascular health during pregnancy, when maternal DHA reserves are actively being shared with baby.*

Helps Ease Morning Sickness*

This same capsule includes Vitamin B6 and ginger root to help relieve occasional nausea during early pregnancy.*

Supports Healthy Early Neural Development*

This capsule adds 825mcg DFE of methylfolate on top of what's already in your core prenatal, bringing your total to 1,525mcg DFE, when the neural tube closes and folate demand is at its highest in the first trimester.*

 23 Key Ingredients 

1st Trimester Prenatal Pack

Perelel includes 1,525mcg DFE methylfolate (5-MTHF) — the active, bioavailable form — at the dose selected to support neural tube closure during weeks 5–6, in line with CDC and ACOG folate recommendations.*

Perelel includes 120mg choline as VitaCholine® — the first choline source clinically studied for bioavailability in pregnancy — to support early fetal brain development.*

Perelel includes 16mg iron as Ferrochel® (ferrous bisglycinate chelate) — a chelated form clinically studied for superior absorption and gentler digestion — to support the blood volume expansion of pregnancy.*

Perelel includes 150mcg iodine as potassium iodide — the amount recommended by the American Thyroid Association, Endocrine Society, and AAP — to support thyroid and neurocognitive development.*

Perelel includes 2,000 IU (50mcg) vitamin D as cholecalciferol — the dose recommended by the Endocrine Society — to support calcium absorption and fetal bone development.*

  • 1st Trimester

    "It takes all the guess work out of prenatal supplements and the anti-nausea
    has been a life saver."

    -KerriM.VERIFIED BUYER

    The Perelel Standard 

    Every batch is third-party tested and must clear the strictest purity limits in the U.S. before it reaches you.

       Questions & Answers 

      Find answers to your most frequently asked questions about this product below. 

      Once we collect your due date, your subscription will automatically update alongside your pregnancy and through postpartum with no extra work needed on your end!

      We use Methylfolate, the active form of folic acid, which is clinically proven to increase serum folate levels.

      Since folate is crucial for early pregnancy, it was important to our medical panel to include the most bioavailable form of folate possible—in the form of Methylfolate in our prenatal vitamin formulas. "Folic acid is less expensive, [which] leads to the terms folate and folic acid being interchangeable," says Dr. Amber Samuel, a maternal-fetal medicine doctor and Perelel Panel member. "We know that while everyone has to convert folic acid for it to be useful, [it's] an added step, decreasing bioavailability. And some women cannot due to MTHFR mutations."

      To learn more about the difference between Folate and Folic Acid, you can read our blog post here.

      Yes, we complete third-party testing on all of our products to confirm purity and potency. All of our vitamins are made in FDA Registered and Inspected Facilities, which meet FDA 21 CFR 111 guidelines and are also cGMP Certified. All raw materials for our vitamins are tested directly prior to production to ensure their purity and quality. COAs are performed on every batch of manufactured vitamins to ensure final product integrity and quality, which includes testing for heavy metals, microbes, allergens and contaminates. We then complete third-party testing for heavy metals, microbes and potency to confirm our products are safe under USP standards.  In addition, our pre and postnatal formulas have earned us certification from the Clean Label Project, a leading nonprofit that sets one of the industry's highest standards for consumer transparency. We’re proud to have earned Clean Label Project’s highest honor, the Purity Award!

      If you're interested in learning more, check out our blog post here on heavy metals.